How To Unblock Joy

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Stop feeling sad and focus on joy with this simple and lovely strategy “How to unblock joy.”

As long as I incredibly love to enjoy life, in this post, “How to unblock joy,” I want to talk about such a miracle of our nature as joy. Indeed, joy is inherent in people 24 hours a day. But, additionally, it is a manifestation of a state of happiness.

There are 2 types of happiness:

The first kind of happiness is that which, in reality, has a dual nature. That which can be first joy, then sorrow, or first happiness, then unhappiness, is subject to the influence of time.

In other words, that depends on the circumstances that surround us and not on us.

The second kind of happiness, in fact, is non-decreasing. For sure! For this reason, it’s my pleasure to share it with you. Consequently, it depends on us, and circumstances change by themselves.

WHAT BLOCKS HAPPINESS?

Depression is the main block, as well as the emptiness and powerlessness that accompanies depression. In this case, depression is not a state inherent in the soul. To clarify, it is alien to the soul and fetters the soul, and does not allow it to manifest any spiritual qualities in any way. It is even more stated that depression occurs when we have lost touch with our inner ability to recognize, appreciate, and enjoy the many blessings in our lives because we lose this connection.

We cannot rejoice because we have lost the ability to rejoice at what we received. And if we lose this ability, then together with it, we lose the desire to receive something new.

And, in general, if you want to see the bright side again, you have to empty yourself from negative thoughts and fill yourself with positive thoughts and actions. Then positive events are gonna come into your life.

So make sure to prepare a beautiful pen and paper.

HOW TO UNBLOCK JOY

Writing feelings

To write this letter, you need to remember situations when someone abandoned you, just abandoned, someone or everyone just turned around and left. Or when you are behind, when you got lost, when you weren’t enough, when you didn’t get something, or when someone was late.

1. In the first place, we start this letter with words…

I feel abandoned…

To be sure, it’s enough to write the phrase why abandoned and by whom.

2. When someone abandons a person, he is sorrowful. Why? Because of the celebration of life passes by.

I am very sad…

3. That is, now that such a situation has developed, it threatens you in the future with the fact that you will be left more than once, abandoned, or will fall into such a situation.

I am afraid that…

4. It happens that even in this situation, we still feel some shame.

I feel very ashamed, awkward…

5. After that,

I feel angry that I am powerless…

6. Finally,

I really want to…

Why is faith “I want to…” so big?
Because in the end, everything works out! Super! In the end, in fact, everything goes perfectly.

IN CONCLUSION

When you lose something, or someone abandoned you, you see the dark side, and it’s ok. So this letter, in general, helps to see the bright side of the situation, and you can take particular actions from yourself. In other words, isn’t it great?! To clarify, you act!

Grammarly proofread this post.