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Stop Losing Control And Focus On Patience
If you are looking for a way how to be more patient, then you are on the right page, “How to unblock your patience.”
In fact, patience is the quality of character that you can rely on. But what if you feel that you don’t have this or think it’s not enough. However, it’s just a feeling, and you have unlimited resources of patience.
But first, let’s figure out what patience is for.
What is patience for?
To clarify, patience is the spiritual nature of people. Consequently, you can build no relationship without this quality, which always gives results. Indeed, it is patience that lies at the heart of any achievement, any advance.
Why? Because a lot of living creatures want to achieve something in this world.
Patience is a mechanism that allows you to respect the freedom of choice of other living beings, so let them be who they are.
Patience is a mechanism that allows you to respect the freedom of choice of other living beings, so let them be who they are.#patience #bemorepatient #howtounblockpatience Share on XHow to be more patient? Let’s figure out what blocks patience.
In general, patience is blocked by criticism. The condition that is accompanied by criticism is the tendency to condemn others. It is a state of constant discontent, dissatisfaction, and irritation. So how to unblock patience?
Unblocking happens when we write a letter of love. Surely, all you need to do is separate yourself from your thoughts because you are not what you think. You are capable of amazing things when you are free from those thoughts in your head. That is to say, make yourself free by writing this letter below. Yes, just writing it down on paper.
After writing a letter, insights appear, steps that you can take concerning your goal, loved ones, or in a particular situation, eventually. Any step is better than nothing. Moreover, these are your own steps that no one has imposed, and therefore, in addition to this, you feel more confident because you can rely on your own patience. I hope you feel this! It also lets you shift your attention from negative to positive and work in this direction.
Grab your beautiful pen and notepad.
HOW TO UNBLOCK PATIENCE
1. In the first place, we start this letter with words
I feel dissatisfaction… don’t like… I am not happy with…
Indeed, it doesn’t matter, not happy with yourself, not happy with the way of marriage life, not happy with how a close person behaves, not happy with how children treat you, not happy with your work… it doesn’t matter. Especially, it could be deep dissatisfaction with people, circumstances, etc. To be sure, write down as you feel it like it goes. But, to clarify, the main point is to write down.
2. Then you write…
I feel the anger of powerlessness because…
In fact, the anger of powerlessness will be from the same… write how it goes from inside.
3. When you have completely written down this anger of powerlessness, the next one is a feeling of disappointment appears. Sadness and disappointment.
I feel disappointed because…
For instance, disappointed that many years have passed in such relationships, that I didn’t know something before… etc.
4. Moreover, after disappointment, fear goes… Unblocking patience goes in this consequence.
I worry, or I am afraid of…
I worry that nothing can be fixed, or I begin to lash out at close people because of my anger of powerlessness.
5. Then next feeling,
I am ashamed that…
6. Finally,
I want…
On the positive side, write down your true wish or what you want for real.
You can not start this letter from “I want” because your desire is under the rubble of deep dissatisfaction, anger, disappointment, anxiety, shame.
When you write it down and see your own steps when you take your own steps, you start loving what you do, and then you will be able to do what you love to do.
In other words, this letter helps to see what is going on for real, and you can see where you are and get more determination to move forward with love.
Or do you still want to know how to be more patient?😊
Grammarly proofread this post.
